Shadow jailed for blackmail plot

Ex Gladiator ‘Shadow’ was jailed for six years and three months today (Fri) after he threatened to break a man’s legs with a hammer in a terrifying blackmail plot. Former bodybuilder Jefferson King, 61, appeared in the first three series of the popular show and became a household name with other stars such as Jet and Wolf. Victim Aaron Ali, 40, was held for six-and-a-half hours after a day of smoking drugs at a flat in Acton, west London ‘degenerated…